Tuesday, July 8, 2014

Μια εβδομάδα γεμάτη yoga, τραγούδι και χορό στη Σαμοθράκη! Καλύτερα δε γίνεται!!! Κλείστε τη θέση σας σήμερα!Υπάρχει περιορισμένος αριθμός θέσεων!

1st International Yoga Festival: 'AcroYoga meets Alchemy of Sound'
Στο Camping της Σαμοθράκης
6-13 Ιουλίου
Το πρόγραμμα περιλαμβάνει εύρος από είδη γιόγκας και δραστηριοτήτων χορού και τραγουδιού, που είναι σχεδιασμένα ώστε να σας κάνουν να αθληθείτε και να εκφραστείτε μέσα από το σώμα σας, ενώ παράλληλα να ξεκουραστείτε σε βάθος! Μαζί μας θα έχουμε πιστοποιημένους δασκάλους από Ελλάδα, Ισπανία, Μεξικό και Χαβάη!!! Όλα αυτά σε ένα νησί όπως η Σαμοθράκη, παγκοσμίως γνωστό από την αρχαίοτητα για τα Καβείρια μυστήρια και το άγαλμα 'Η Νίκη της Σαμοθράκης', όπως επίσης και για τη φυσική του ομορφιά, με άφθονη βλάστηση, ποτάμια, βάθρες, θερμά ιαματικά λουτρά και παραλίες! Η τιμή περιλαμβάνει βιολογικό χορτοφαγικό τοπικό φαγητό και διαμονή στο κάμπινγκ!!!
Τα μαθήματα περιλαμβάνουν:
AcroYoga με τους Carolina Perez, Carlos Kamal, Konstantinos Karafoulidis
Partner Acrobatic Yoga με τον Jo'el Hirsh
Kundalini Yoga με την Konstantza Satdeep Kaur Maniatopoulou
Nada Yoga (a yoga practice focusing on voice) με την Diana Domingo
Contact Improvisation με την Marianthi Mota
Massage με τον Alexander Falekas
Alchemy of Sound/ Therapeutic Singing με τις Diana Domingo & Mariana Rodriguez
Άν φέτος το καλοκαίρι, θέλετε να νιώσετε πιο υγιείς, να γυμνάσετε αλλά και να χαλαρώσετε σώμα και νου, να δυναμώσετε την επαφή με το κέντρο σας και παράλληλα να περάσετε περισσότερο χρόνο στη φύση... τότε αυτό το φεστιβάλ είναι για εσάς!!!
Προλάβετε και κλείστε τη θέση σας για μια υπέροχη εβδομάδα μαζί μας στη Σαμοθράκη!
http://acroyogameetingingreece.blogspot.gr/p/prices_2.html


ΠΡΟΣΦΟΡΑ ΓΙΑ ΠΑΡΕΕΣ: Κλείστε τώρα 5 θέσεις και πληρώστε μόνο για 4! 
FULL ΠΡΟΓΡΑΜΜΑ: 5 άτομα με  €1000 (αντί για €1250)
Συμπεριλαμβάνει έξοδα διαμονής στο κάμπινγκ και φαγητό.

ΑΠΛΟ ΠΡΟΓΡΑΜΜΑ: 5 άτομα με €600 (αντί για €750)
Δε συμπεριλαμβάνει έξοδα διαμονής και φαγητού.


UPDATE: 12 June 2014. Λυπούμαστε αλλά ο Jo'el δε θα καταφέρει να είναι μαζί μας για μεταφορικούς λόγους. Θα έχουμε όμως μαζί μας στη θέση του την Αγγελική Μπενίση από Θεσσαλονίκη με Aerial γιόγκα! Το πρόγραμμα μας παραμένει ως έχει!




Sunday, July 6, 2014

Schedule














AcroYoga / Therapeutic Full Flight

AcroYoga is a dynamic, easy and fun practice which engages interaction between two or more people and supports us to overcome challenges. Ιt offers a wide range of possibilities: On a physical therapy level, through stretches and twists performed while the body is suspended, allow for bodywork in-depthstimulating both the glandular and energy system, while also applying the knowledge of Thai massage and yoga asanas. Psychotherapeutically, working with the body in suspension, our cell information creates a different plane of reality, awakening in one a cascade of emotions: trust, confidence, courage, fear, anger, frustration and self-love; emotions in a pure state, that force one to dive deep into ones own self and become aware of the here-and-now. It helps one to realize the mind's turbulence; by resorting to other territories within, we expand our so far perceived reality and raise a deep level calmness. AcroYoga helps us to develop confidence, spatial awareness, balance, self-awareness and self-esteem. It's a Yoga practice that allows us to share: between parents and children or between partners, giving us an opportunity to deepen relationships, while on the same time, improving our relationship with the environment and especially with our own self. The postures (asanas) are not solely performed with the body, but with the mind as well

Fear disappears when you're in a no-mind situation, 
as darkness disappears when light comes. 
Fear disappears giving way to the conscious action. 
Thoughts keep you attached to the tension.
This practice helps you stimulate and enhance your concentration and creativity.

Namaste, 
Carlos Kamal

Saturday, July 5, 2014

About Nada(Näd) Yoga - Use your own voice for Yoga!

Nada Yoga means "union through sound." It is the ancient spiritual art and science of inner transformation through sound and tone. Meditation on sound is a universal path to Self Realization, accessible to anyone, and appropriate for people of any religion or spiritual aspiration.
.. Each experience is unique. Awareness of inner sound may happen sooner - or later - but it will happen. Finally, you will no longer need music for meditation at all, and may choose use it or not, as you wish. Then continue listening to the inner sounds for your meditation practice every day. Your perception of the sounds may change as your body and mind become purified and elevated. Just continue to focus on the inner sound or "nadam" daily. This form of Nada Yoga is actually much easier than it sounds. The wonderful bonus of this practice - meditating with music - is that the process, the journey itself, is highly pleasant. Every step of the way you are bathing yourself in uplifting sounds and music, balancing and healing your heart, mind and spirit. Thus no matter what the specific "meditative" outcome, you can receive only benefits from this pursuit. Your listening skills will also improve, and you will become more sensitive not only to music and sound, but to the subtle emotions and energies within yourself and in others. You will "listen" to others more completely and directly, and you'll find you are able to hear what others are really saying, no matter how loudly they speak...

 







Wednesday, June 11, 2014

Festival after festival

Now three more days in the camping of Samothraki with Aerial Yoga  lessons from Ageliki Benisi and Patner Yoga with Joel Hirsh.
Participation just 50 euros for three days!!!
Send us an email at olaeinaiena@yahoo.com, and  make your reservations now!

Monday, April 14, 2014

About Contact Improvisation


What is Contact Improvisation? Contact improvisation is a practice where the contacting zone with another body is the starting point for exploring movement.
It is frequently performed in “duos” although it does allow the possibility of integrating more than 2 dancers or exploring your own "solo", in contact with the ground and space that surrounds you.
With great emphasis on the "flow" of the movements and consciousness of self and others, C.I. invites you to think creative and spontaneously, testing your physical abilities.


 “Flowing in Contact” Contact Improvisation is the art of moving together. Listening to  each other with out words. Understanding the way our body moves  in space and time by following another. Through contact and  improvisation the most wonderful dances evolve in moments where  bodies talk to each other, agree or argue, travel or stand still and  we…just listen!